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Featured news
14 inches lost eating the Gi way
Nearing 40 with a BMI of 27 and weighing 11 stone 5 lbs Jane was wearing black baggy clothes to cover up her figure and her self-confidence was at an all time low. Her family history of diabetes was a source of worry as she gained weight but when Jane saw her 2008 holiday photos she was shocked into taking action and joined up to our online dieting site. Just over 1 year later with our Gi plan she has reached a healthy BMI of 23 weighing in at 9 stone 4lbs.
“I feel 10 years younger”
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Setting small goals!
Tired of attending dieting classes Sheila decided to give the online programme a go.
Success with the Light Choices plan!
I felt very tired, had no energy and decided I needed to lose weight before I reached 50. Debbie did achieve her goal and now she has slimmed from a size 18 to a size 14.
Rachel's success on the Totals plan
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Danielle's confidence returns
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
4 dress sizes lost with our Spring Fresh diet plan!
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
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