| UK Diet Club | Diet Intro



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Meal plans - Introduction

Whether you are hoping to lose weight or simply eat more healthily, the UK Diet Club programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support. Your progress will be monitored and adjustments will be made to your programme to ensure you stay on track.

Our meal plans - select a meal plan to find out more
Low fat plan

Why choose this diet?
This diet helps you ...
Reduce your cholesterol Enhance your heart health Lose weight Improve symptoms from gallstones, indigestion, acid reflux and other conditions associated with a high fat diet

More about this diet

Not only is excess fat associated with weight gain, it can cause indigestion, reflux and lead to high cholesterol. The low fat meal plan will help you improve your overall health and shed those extra pounds.

Sample menu items
	Breakfast Cereal with toast and fruit	Dinner Chicken with chargrilled vegetables and rice
	Lunch Cottage cheese and tomato baguette with fruit and low fat yoghurt	Snack Fruit sorbet

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Meal plans - Introduction

Our meal plans - select a meal plan to find out more

Low fat plan

Why choose this diet?

More about this diet

Sample menu items